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ADHD and ADD Theories and Causes. |
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What Causes ADHD and ADD?
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Most scientists and researchers hold a common theory that attention deficits occur because sections of the brain do not adequately "gate out" extraneous inputs or stimuli around a person. Thus, someone who experiences ADHD or ADD is usually thought to be absorbing all sensory inputs with equal weight which results in a sensory overload.
The various causes noted by many scientists include genetic and/or environmental factors such as early exposure to toxins, complications during pregnancy (such as oxygen deprivation), low birth weight, alcohol and drug usage during pregnancy, and unusual allergies to food additives.
Research has shown that ADHD and ADD is not caused by too much T.V., too much sugar or caffeine, poor home life or poor schooling. However, some of those things may llater exacerbate the ADHD and ADD problems.
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What do we mean by sensory overload?
Right now you are reading these words and can focus your attention on what they mean. There may be cars passing on the street, some people talking in another room, a TV blaring in the next room and a dishwasher spinning. Yet you can still focus your primary attention on reading these words and can "gate out" those other events.
Oak, now imagine that you are trying to read these words, but the car engines, other peoples' voices, TV sounds, and dishwasher noises all come at you with equal weight. It is hard to gate out those distractions and you cannot focus attention upon the words and their meaning. That is what people with ADHD and ADD report: great difficulty being able to keep from being distracted by outside "chatter". Their sensory inputs, all being equal in weight, disturb the ability to concentrate and focus. Thus, cognitive overload occurs.

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What do we mean by emotional overload?
Many people with ADHD and ADD also experience what some call emotional flooding. By that I mean that many people with ADHD and ADD report feeling emotionally overloaded, experiencing a deluge of hyper-aroused and intense feelings. When those occur there are rapid emotional reactions and anger outbursts.
The emotions become another "sense" and the person experiences another type of sensory overload, but, in the form of strong emotions that overwhelm them. The person may become emotionally inflexible which may result in intense frustration and stress both to themselves and to others.
Thus, an important component of treatment for ADHD and ADD is to address emotional issues that may also exist.

Treatment Philosophy: Summary
I strongly believe that it is absolutely essential and very beneficial to a person with ADHD and ADD to carefully address both the emotional and the cognitive overload issues. Biofeedback therapy is very helpful valuable in treating any exciting emotional issues as it helps a person learn to self-calm. therapy treats the cognitive component by helping the person learn and understand how to re-pattern their thinking, focusing and attentional processes.
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